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Keep Up With The Latest News in Women's Health
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Below you'll find our most recent news and resources when it comes to women's health - prenatal health in particular - and our 100% natural Best Nest Wellness product line.  We are passionate about health for both mind and body, support for families, and sustainability.   Our blog is dedicated to help you make the best choices for you and your family.  

Most Popular Stories
The Surprising Fact I Discovered About Most Prenatal Vitamins You Need To Know

I happened upon a discovery - one that would have me cursing my OB, but ultimately lead me to a surprising discovery that could boost my baby’s development, avoid neurological abnormalities in utero, and improve his lifelong health.
 

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6 Healthy Pregnancy Tips To Boost Your Baby's Health
The first tip is to reduce sugar. Sugar makes it more difficult for a woman to conceive, promotes oxidative stress that can cause severe damage to cells, and can spike insulin levels that inhibit your baby’s brain development during pregnancy.
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5 Ways To Boost Low Energy During Pregnancy

Low energy?  Need naps?  Feel compelled to lay down just about anywhere?  

Here are 5 things that helped me (and many others) combat fatigue.

 
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Is Your Prenatal Vitamin Banned in Other Countries? These 3 Ingredients Do More Harm Than Good.

Every single day, more and more evidence proves the clear dangers of toxins that surround us. Chemicals are everywhere - in the air, in our food, and right in the products that we use to make our bodies and our babies healthier.

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10 Tips For A Healthy Pregnancy: What To Do For Mind, Body and Baby
Pregnancy can be bittersweet.  It is a joyous and special time, filled with excitement and anticipation.  At the same time, pregnancy has its challenges: hormonal changes, mood changes, difficulty with sleep, morning sickness, constipation and heartburn, to name a few.
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5 Ways To Prevent Stretch Marks During Pregnancy

Stretch marks.  We all dread them.  So many women say they are inevitable, and you can’t get rid of them.  They say stretch marks are genetic, and there’s nothing you can do about it.  

That really isn’t true.  There are many ways to reduce and prevent them if you are proactive.

My 5 Best Stretch Mark Prevention Tips...

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